Tuesday, June 4, 2013


At the Beach First Weekend in June!
Yesterday I made a couple of really yummy smoothies. I just have to share the links because these were some good snacks!

In the morning I needed a little extra energy because I was going to be doing some marathon cleaning. I wanted a candy bar but I decided a smoothie would be a better idea. Plus the candy bar was not an option! I found a recipe for a Pumpkin Spice Smoothie. Basically it's pumpkin puree (the kind you use at thanksgiving to make pumpkin pie), frozen banana slices, soy (or almond, or whatever non-dairy kind) milk, cinnamon, pumpkin pie spice, ginger, protein powder. So easy and I loved it! I omitted the protein powder, not on purpose, I just forgot. Also, I only had the prepared pumpkin pie pumpkin so there was added sugar, but either way I think it would be divine! It was like thanksgiving in a cup.

After dinner I was wanting some ice cream really badly. I thought I could possibly attempt another smoothie when I had the brilliant idea to use coconut milk and pineapple slices to make a pina colada. I thought I should see if I could find any recipes for measurements and sure enough! Here it is! I made a smaller batch and a simple substitution of adding orange juice to frozen pineapple chunks since I didn't have a can of pineapple in juice. Besides that it was lite coconut milk and frozen banana slices. It was a refreshing little treat that perked us right up. I  am planning on turning this into a pina colada sorbet very soon. And I will be investing in some popsicle molds because it is so stinkin' hot here already!

Zachy and Me Soaking up the Sun

No comments:

Look it up!