Showing posts with label LWSZ. Show all posts
Showing posts with label LWSZ. Show all posts

Friday, October 23, 2015

Living Well Spending Zero Week 3 Recap

Christmas basket for our PRC silent auction

We are a full three weeks into our spending freeze and I can tell you I feel great! I thought I would have withdrawals, like I did from sugar and grains when we started Whole 30. But it turns out I'm not as addicted to shopping as I thought! Apparently, if I'm not out and about, in stores, and out at lunch time, it's actually not that hard not to spend. Go figure! The LWSZ challenges -- deep cleaning the house, organizing, getting creative, and pampering myself -- have kept me busy and happy. I will say, I have gone over my food budget a little bit, but hey I'm a work in progress! And I have had some shopping therapy. Not what you're thinking though... I'm not cheating! I've just had the privilege to shop with someone else's money. Woo hoo!!

Our local Pregnancy Resource Center has a banquet and silent auction every year.  I have the exciting job of putting together baskets from our church's Bible study groups, which requires... SHOPPING! I actually got it all done in one afternoon with the help of my mom. It was super fun! I'm able to do 7 baskets this year with the funds we raised, which is awesome! I love our Pregnancy Resource Center. They help so many women in our little city, it's kind of amazing!

I must say, I usually pick up a few things for myself along the way, but this year I kept my focus and didn't buy myself a single thing! Can you feel how proud I am!?!

Sorry, I just couldn't help it!
I think the biggest thing I'm seeing is how little I need to buy to enjoy what I've got. When I take care of what I have it reminds me to be grateful for having it. That even goes for my kiddos! When I sit and play with them or read to them, I remember what a blessing they are. God's really been speaking to me about contentment and thanksgiving throughout this month. "pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus." (I Thessalonians 5:17-18) "But godliness with contentment is great gain." (I Timothy 6:6)

I feel like I vacillate between wanting everything I see and wanting to be frugal and not buy anything. It's the same with food: I want to be healthy but I also want to eat whatever I want. It's like I'm split... I guess that makes sense, "For the flesh desires what is contrary to the Spirit, and the Spirit what is contrary to the flesh. They are in conflict with each other, so that you are not to do whatever you want." (Galatians 5:17)

My whole life I've believed, or maybe I was taught, that I am my flesh and I have to try to live by the Spirit. My spirit is not who I really am, but who I want to be. Living by the Spirit is hard because I am flesh. But if I look at this verse a little more closely it says "so that you are not to do whatever you want." That's the NIV, but the NLT says it this way, "so you are not free to carry out your good intentions." So, maybe, I'm my spirit man, the one who desires to live by the Holy Spirit. Maybe I'm the good guy, and the flesh is the influence of the world and the lies of the enemy, trying to entice me to be who I don't want to be. And maybe, just maybe, if I dig really deep, and decide to be me... Maybe the real me, my spirit man, is frugal, content, happy with who God made me, not in need of any kind of food/shopping/social-therapy. 

Maybe I'm just in need of some Jesus-therapy, the kind of therapy that actually works, so that I can be who I was made to be -- who I really am.

You guys, I've saved over $1800 in the last three weeks compared to last month...and the month before. EIGHTEEN HUNDRED DOLLARS! (Insert woman cutting credit card emoji here.) Now to be fair, some of that money the previous months was budgeted money that we had planned on spending, and some was donations for the church renovation. But the majority of the money I've saved comes from a category I call "miscellaneous". Purchases that, when I see them on the credit card bill, I cannot remember what they were. Places like Target, Walmart, Ross, Marshalls, Michael's, Dollar Tree, etc. And then there's the way-too-much-to-admit we spend on eating out. And I feel like I cook A LOT. So, yeah, learning a big lesson here. Want to know what it is?

I'm not that person. It's not who God made me to be. I have this desire to be content with what I have and to steward my resources well because that is who God made me. 

It may take some time and effort, but I will retrain my brain and my credit-card-swiping hand to think, evaluate, and process before I make a purchase. I'll plan better. I'll pray about this more. I think that may be the most helpful!

I read a blog about creating a capsule wardrobe, and she said she gives herself a week to think about a clothing purchase before she decides if it belongs in her closet. A week. If I did that I think I'd forget about most of the clothes I've purchased!

So, baby steps. I'm starting with a plan for next month, a new Living Well Spending Less program called Your Best Year Ever (you can sign up here), and a goal to de-clutter my life. I won a book from the LWSZ Instagram challenge about a clutter free life and I am all set to dive right in.

I can't wait to see what God has in store for the next few months!

And, a quick update on our Whole 30: we are FINISHED! We ended our Whole 30 on Tuesday. Wednesday we added refried beans to our meals, and can I tell you they were heavenly! Believe it or not, that's what I've missed most. LOL. I officially lost 10 pounds and two inches off my waist!! My energy is up (now that we're sleeping through the night again!!! WOO HOO!!), and I'm feeling great! We're planning on keeping the general Whole 30 rules in place in our home going forward. I still have another 10 pounds to lose according to my health assessment to get my risks all the way down for diabetes, blood pressure, cholesterol, etc. So that's the goal. We'll see how it goes!


Wednesday, October 14, 2015

Living Well Spending Zero Week 2 Reflections


Oh how I hate filing paperwork!
Well, I blew it! Waaa! I spent un-budgeted money. I won't even tell you what I spent it on because it's not a big deal. And if I did tell you'd probably be like, "Oh, you needed that. No biggie." And I'm not into excuses. I didn't spend a lot, but I really wanted to stick to the goal. Boo.

On the bright side today went much better. I had budgeted 20 bucks for our "field trip" to the pumpkin patch and I only spent $17! Woo hoo! I think not beating yourself up when you mess up is one of the hardest things. But I've learned that the less I sulk the more quickly I get back to being awesome! ;-D And today I was awesome! Seriously, have you noticed how quickly a little outing can turn into Starbucks + all the attractions + lunch + possibly another Starbucks? Yeah, me too. Lame. That's where I've noticed the biggest change in my spending. I'm not out running errands all the time at lunchtime, and when I know I'm going to be out late I pack snacks.

At the end of each week of the LWSZ challenge we have a "Reflection" assignment, so here's my thoughts... There was A LOT of cleaning this week! I still have a pile of papers to sort and file. This lovely picture of my laundry basket full of just papers that need to be filed is one of two. Blah. But my living spaces, my kitchen, my bathrooms are BEAUTIFUL! Oh and did I mention how my master bedroom is coming together? Well, it is and it's so great and calming to walk in and not have a pile of, well, anything staring at me! I'm loving having a clean home. I am hoping to implement a cleaning schedule going forward to maintain all this loveliness. There's just something about having a clean space to live in. Ruth Soukup, the author of the challenge, says when you have a clean house it's like you have a clean brain. And I agree!

My beautiful work-in-progress bedroom
The best part of the challenge thus far is that compared to last month we've already saved over $1400!! Mind. Blown. I can't believe it! I've been going over our expenses the last two months with a fine tooth comb and I'm in awe. I realized how a little bit here and a little bit there adds up to so much. The things we think are inconsequential really never are. What I find most interesting is how our finances and our eating were spiraling out of control almost at the same time and the same rate. Eating out is a huge contributor to both of those things.

Many times we'll eat out simply because I didn't have a plan. I've noticed big time how I hate to plan lunch every day. I even forgot to plan it for the weekend so we were scrambling because I didn't have any leftovers and we'd been cleaning all morning. Whoops! This was a weekend when we would have very likely eaten out lunch and dinner. I'm learning that I need a plan if I'm going to be successful in saving money and eating healthy. It's a good thing, just not always an easy thing. I've also found that as I've been intentional about cleaning up the kitchen after every meal it's so much more inviting...to mess it up again! It's good though because I'm not having to wash every pan right before I use it again. Super helpful!

My little man standing tall!
My biggest "reflection" though is how I pour myself into these things, challenges, goals, and ideals that I want to attain. I forget about the other things as I hone in on one thing. Like last week when I should have been prepping the Christmas music for our first choir Christmas rehearsal and I used the challenges to procrastinate. I ended up with an over full and very stressful Sunday as I scrambled to throw it all together. And then there's my boys. Number 2 is still getting up at least once a night. I think it's a combination of waking up for some unknown reason mixed with testing his boundaries. But I read an article today about how much our little ones need us, and I thought maybe he just wants to be with me. It made me sad because as I looked back over these last three weeks (since I started Whole 30) I realized that I haven't been taking as much time for my little guys as I could, or maybe even should. I want to pour myself into them and do the other stuff if it fits. They need me. And I love that about them.



Monday, October 12, 2015

Turkey Chili with Beans


Before and After of my now clean Kitchen!
What a great weekend! I accomplished so much this weekend thanks to the Living Well Spending Zero challenge I'm participating in. I can't even tell you how nice it is to have my kitchen, bathrooms, and living spaces spic and span! Not to mention clean and organized kids' rooms. Phew!! Hubby and I even had energy to wash both our cars and finish putting up some decor in our bedroom. Since starting Whole 30 I seriously feel like we are different people. We've spent a lot of time in the past sitting on the couch, tired and spent just from the week's activities. Since we're almost through our Whole 30 we are feeling the "Tiger Blood" as they call it -- this energy that is awesome!! If you haven't considered a Whole 30, I highly recommend it! It's not easy, but the longer it goes, the better I feel.


Grilled Salmon with Baked Sweet Potato & Sauteed Cauliflower

People always get hung up on, "But what will I eat?" Well let me tell you we had some yummy meals over the weekend! Chili Stuffed Hot Dogs, Tuna Salad Lettuce Cups, Grilled Salmon (I promise it practically tastes like steak!) with Baked Sweet Potatoes & Sauteed Cauliflower, Grilled Shrimp Skewers with Roasted Green Beans... Oh yum! We are not missing out here folks! Ok, if I'm being honest, I would have loved a piece of the Pumpkin Pie my boys ate with my parents on Friday night after their dinner out. I am really sad that it's pumpkin season and I can't have pumpkin pie!! But, other than that, not missing out one bit!!


So clean! My li'l guys have already made a mess of it!!
But enough about that, on to my chili recipe... I love chili. If you've looked over my recipes here you know I already have Slow Cooker Turkey Chili, and I love that one too. But here's the deal, GERD is no joke, and if I eat all those tomatoes I might die.  Ok, I probably won't die, but I will definitely be up all night choking back Tums and having to sleep sitting up. No fun.

So, as you can imagine when I saw on Diners, Drive-ins, and Dives someone making white bean turkey chili I frantically took notes! Then I made my own version, which my family loves. We eat it all the time, and my boys have even gotten over the peppers. I'm telling you they drink it out of their bowls! I had never thought to omit the tomatoes. I figured they add some sort of yumminess that I wouldn't be able to replicate. But I was wrong! Woo Hoo!!

I love making this chili on Sunday or Monday night and then eating it for lunch all week. But, since we're on Whole 30 (day 22!!! Almost done!!) I've had to omit beans too! Boo. I did find this recipe, which is pretty good but needed a little extra seasoning and only almost hit the spot. Fortunately for you I have a friend who needs some meals this week and I decided to make for her my yummy Turkey Chili with Beans, and share the recipe with you. Aren't you lucky! Traditionally I make it with small white beans, but today I used the beans I had on hand, and it still turned out delicious!

Turkey Chili with Beans


Turkey Chili with Beans

Ingredients

Olive Oil
1 each Red & Green Bell Pepper, diced
1 medium Yellow Onion, diced
3 Cloves Garlic, minced
1 lb. Ground Turkey
1 quart Chicken Stock
2 cans Beans, drained and rinsed (white, pinto, or black all work well)
1 Tbsp Chili Powder
2 tsp ground Cumin
1 tsp dried leaf Oregano
1 Tbsp Seasoned Salt
1 tsp instant Minced Onion
1 tsp Garlic Powder (NOT garlic salt!)

Salt & Pepper to taste

Directions

In a large pot over medium heat add Olive Oil just to coat the bottom of the pan, about 2 Tbsp. Add the Onion and the Bell Peppers and cook until translucent. Add the Turkey and the minced Garlic, season with Salt and Pepper, and cook till no longer pink. Once the meat is cooked through add a some extra Cumin and Chili Powder, and stir it around to bloom the spices.

Now add the Chicken Stock and the Beans, as well as the measured seasonings. I almost always add extra Garlic Powder, but that's up to you. Bring to a boil, then let simmer for 20-30 minutes, just to bring the flavors together. Taste and season with Salt and Pepper.

Serve it up and enjoy!!

I've found a new way to enjoy chili: on top of a split (Whole 30 compliant) HOT DOG! Who would've thunk!!

How do you like your Chili??
 

Thursday, October 8, 2015

I Know... Crazy, Right!

Pork Carnitas "Tacos" with Sauteed Peppers and Curtido
I started following Ruth Soukup of Living Well Spending Less on Facebook a few months ago because in addition to struggling to keep my eating under control, I may or may not have a spending problem. *sigh* I know, I know. I'm shameless. I have several theories why I'm like this, but I'll save that for my therapist! Anyway, so I saw Ruth's book and website and thought she might have some wisdom I could glean. Well, as you can imagine, when she offered up her program Living Well Spending Zero (LWSZ) at the beginning of September I signed up! Then we started Whole 30... the week before the LWSZ program was supposed to start. Whoops! I didn't put it all together until we were totally committed to the Whole 30. I didn't want to flake out or make yet another excuse to not do it, so I decided since I had already committed to LWSZ I would just jump in and do both! I know... Crazy, right!

The idea of spending ZERO is super intimidating. And since we are on Whole 30 it's not like I can just pull out whatever's been in the back of my freezer for dinner (I'm talking about you Al Pastor from Christmas last year!), or the 20 cans of beans I found in my pantry. Seriously, why do I need so many cans of beans?! Fortunately the LWSZ program accounts for necessary food spending and things you've already committed to. *Phew!* We decided to set a reasonable, not too tight but not too spendy, budget for ourselves, and gave ourselves a very modest Costco budget. And you know what? So far so good. I actually went to Costco and only spent $40!!! Can you believe it?! That NEVER happens! Just the necessities: eggs, broccoli, bananas, almond milk, and napkins. I was so proud. So were my boys. Aren't they the cutest!
I only spent $40 at COSTCO!!

Honestly, I thought this would be much harder than it has been, both challenges really. I mean we had already started eating much cleaner and eliminating a lot from our diets so that helped a lot with the diet, but I had not been cutting back on spending at all. I had been thinking about the challenge and trying to prepare myself mentally, but that's about all the preparation I did. Funny thing, I woke up on October 1st and thought, "I want to go shopping!" So far that's the extent of my withdrawal.

What I've found is that I am an emotional eater/shopper. When I'm stressed or when I don't get enough sleep (thanks little man for keeping me up all last week!), or when I feel uncertain or sad or insecure, I eat. Or I shop. Or I do both. Boo. It's something that kills me on the inside. I know that I should run to Jesus, but I avoid getting intimate and allowing Him to deal with the issue at hand. I want to be better but if I'm honest I find that healing hurts. It's uncomfortable to change.

But I feel like I've been ready for change for a long time. Obviously, since I've been talking about Whole 30 for a year now! Now though, my heart is ready for change. And I think that is what I'm learning here in this first week of LWSZ. I'm ready. I'm ready to move forward. I'm ready to take action. I'm ready to change.

In this first week of our spending freeze we have spent barely more than a third of what we had spent last month by this time. One week and I have already saved almost $650. Wow, that seems like a lot. I told you I have a problem. Last month we had already eaten out three times, I had one Starbucks run, our Costco bill was like "add a zero" to what I spent this month, and there were about 8 shopping trips divided between Home Goods, Michaels, Ross, and Marshalls. Wow! I'm tired just thinking about it. So, yeah. Now it's out there. And I'm glad. It's freeing. And more than that it's empowering to know that I don't have to go running all over town buying up whatever I can find to be happy. (In my defense, I was decorating for Fall, and Hubby had given me a budget to decorate our bedroom. Just sayin'!)

Over the weekend we had to figure out what to do with ourselves other than go out to eat and go shopping. Yeah, it's pretty much tradition. We watched movies with the boys. We went to the park. And we made the most delicious carnitas! I served them with curtido (Salvadorean coleslaw, as I like to call it), and sauteed peppers and onions, in lettuce cups. OMIGOSH! They were so good! I found this recipe on Host the Toast, which I adapted for the ingredients on hand. Delicious and thrifty!

These Lettuce Wrap Carnitas Tacos are kid approved!

Here's my recipe for Braised Pork Carnitas:

Ingredients
1 (4-5 lb) lean boneless Pork Roast, trimmed of excess fat and cut into 3" chunks
1 tbsp Olive Oil
1-2 cups Green Chile Salsa with tomatillos (the kind from Trader Joe's is good!)
1 large White Onion, diced
5 cloves Garlic, minced
1 Chipotle in Adobo, from can, chopped, plus 1 teaspoon sauce
2½ teaspoons Cumin (I just put in a couple palmfuls because it adds so much flavor!)
1½ teaspoons Kosher Salt
1 teaspoon Black Pepper

Directions
Season the meat liberally with salt and pepper (and some garlic powder if you've got it!). Add the olive oil to a large skillet over high heat. When the oil is hot add the meat. Let it sear on each side for 2-3 minutes until brown. Cook the meat in batches so you don't overcrowd the pan.

Throw the meat into the slow cooker once it has seared on all sides. On top of the meat add the rest of the ingredients. Cook on low for 6-8 hours. Stir it up after about 3 or 4 hours to make sure all the meat is in the liquid.

After about 6 hours check the meat to see if it is ready. You're looking for tender meat that shreds easily. You'll know if it's ready when it falls apart with just a little tug. Taste for seasoning. It may need more salt and pepper. Turn the broiler in your oven on high and make sure your oven rack is in the top 1/3 of the oven. Shred the meat and put it in a single layer on a sheet tray.

Now here's the magic: pour some of the broth from the slow cooker over the meat and put it in the oven to broil for 5 minutes. Now pour some more broth over and broil for another 3-5 minutes. You want the meat to start to crisp up and brown on the top. I had to do the full extra 5 minutes, and then a little longer with the oven door cracked. Basically you're getting crispy carnitas without having to fry them! I know! Brilliant!!

Once it's browned serve it up on your favorite mode of transportation into your mouth! What's your favorite taco shell?

*P.S. Sorry for all the blog look changes! I'm not crazy, just like to redecorate. ;-D

Look it up!